Business Environment Assignment Example | Topics and Well Written Essays - 1500 words

Business Environment - Assignment Example Fred Smith was the founder of the company. Recently it has been converted into Public Limited Company. The subsequent part of the project would be dealing with the changes that have taken place in the business environment of the computer industry in the form of an informational report. Purpose The main purpose of the organizations like Smith Electronics is offering quality products to the customers so that they can assemble the computer according to their own wish. The company facilitates the customers by offering them a wide range of quality products. These products are manufactured by taking into consideration three main factors: a) Cost Effectiveness, b) Modularity and c) Maximum Reliability. The company aims at achieving customer satisfaction by means of efficient and proficient personnel. The company’s team of professionals has good understanding of the industrial necessities which would help them in upholding the managerial works in an excellent manner. The purpose of th e organization is making consistent performance by manufacturing quality products so that it supports Smith Electronics in having huge acceptance throughout the UK market and European Union. The company plans to perform its functions along with maintenance of smooth cooperation with the valued customers. The latest technologies which are user friendly are implemented within the products in order to increase the demand as well as the customer satisfaction. The goal of the organization is to make the experience of the customers highly satisfactory and convenient. This enables making long term relationship with them. The professionals in the company are employed after proper testing of their skills. In order to provide excellent experience to the customers, the employees are trained specially about how to interact with the customers. The success of an organization depends to a great extent upon the demand of its products and services in the operational market. Smith Electronics focuses on increasing the annual demand of its products which might help it in achieving a global recognition. The organization is committed towards bringing excellent computing experience to the customers in United Kingdom and European Union. The goal of the company would stimulate its performance by guiding the operational activities. However, Smith Electronics holds good position in the computer industry of United Kingdom and European Union in aspects of the customer service, product quality and the store’s design. The extent to which Smith Electronics meets the objectives of the stakeholders The business objectives are those ends which the organizations set out for achieving. The organizations plan for strategies in order to achieve these objectives. The stakeholders are important part of the organization (Phillips 6). The objectives of Smith Electronics are set by balancing the demands of the stakeholders in the organization as maintenance of cordial relationship with them is v ery important (Svendsen 2). The objectives of the organization have been established after blending the interests of all the stakeholders. The stakeholders of Smith Electronics always have an influence in its actions or operations. The major stakeholders include the shareholders, employees, creditors, bondholders and customers (â€Å"American Institutes for Research Capstone Project†

American Constitution Law 2 J Essay Example | Topics and Well Written Essays - 500 words

American Constitution Law 2 J - Essay Example Reasonableness of a search depends on the balancing of the interests of individuals and public safety. In Terry v Ohio (1868), the police officer stopped and frisked three suspicious persons after watching them for some time moving around at a place suspiciously. The police did not have a warrant. In the search, they could see two revolvers from the persons of the suspicious people. It was the case of the defendant Terry that the evidence was not admissible as it was obtained from a warrantless search mandated by the Fourth Amendment. The Supreme Court held that the warrantless search was valid since there was a reasonable suspicion aroused by the conduct of the persons concerned on a street (Mason & Stephenson, 2012). Search and arrest warrant governed by the Fourth Amendment should be backed by a probable cause that can include hearsay evidence, reliable witness report, and the officer’s own logic and experience. Hence, unless there is a probable cause, court will not issue a warrant to search or arrest a suspect. For search warrant to be issued, the court must be satisfied that the officer’s description in the warrant application about the items connected to the crime he is investigating with the justification of the belief about their existence and place at which the items could be found. In respect of an arrest warrant, the warrant application should state and provide sufficient evidence and logic to substantiate the suspects involvement in a particular crime under investigation. Further, there must be provided very specific information on a particular target sought to be arrested or searched. Hence, a random or generalized arrests or searches are not permissible under the Fourt h Amendment (Mason & Stephenson, 2012). Therefore, a search warrant should have the full address, specific room or place at the given address, with the objects and papers and information to be

Race Relations in the United States Essay Example | Topics and Well Written Essays - 500 words

Race Relations in the United States - Essay Example For example, we know that by definition a species is essentially composed of organisms with the same number and pairs of chromosomes. This is also true for human beings. We are all within one species though gene expression and allele acquisition from parents, may differ slightly throughout populations. The old saying â€Å"knowledge is power† is incredibly useful in this explanation as we are living in a time where there is little room for the arguments of the past which served to segregate human beings based on the color of their skin. Due to recent scientific breakthroughs of the past twenty years, we now know skin color is little more than a variation of the amount of melanin (skin pigmentation) which an individual happens to produce or express. Science has given us the power of knowledge which reminds us that quantitative and non subjective data is indisputable and will permanently outlast any argument which ignorantly tries to suggest that human beings are not created or evolved equally. Race relations of the present in the United States are certainly not perfect but are progressively evolving with time. The genome project as well as other evolutions of contemporary knowledge has essentially laid the foundation for a society which is more inclined to frown upon those who hold strongly to racist ideology and belief systems, rather than to frown on varying cultures or ethnicities. We are living in a sociological and political climate which embraces knowledge, education and information. Because of this, the marginal.

Business Environment Assignment Example | Topics and Well Written Essays - 1500 words

Business Environment - Assignment Example Fred Smith was the founder of the company. Recently it has been converted into Public Limited Company. The subsequent part of the project would be dealing with the changes that have taken place in the business environment of the computer industry in the form of an informational report. Purpose The main purpose of the organizations like Smith Electronics is offering quality products to the customers so that they can assemble the computer according to their own wish. The company facilitates the customers by offering them a wide range of quality products. These products are manufactured by taking into consideration three main factors: a) Cost Effectiveness, b) Modularity and c) Maximum Reliability. The company aims at achieving customer satisfaction by means of efficient and proficient personnel. The company’s team of professionals has good understanding of the industrial necessities which would help them in upholding the managerial works in an excellent manner. The purpose of th e organization is making consistent performance by manufacturing quality products so that it supports Smith Electronics in having huge acceptance throughout the UK market and European Union. The company plans to perform its functions along with maintenance of smooth cooperation with the valued customers. The latest technologies which are user friendly are implemented within the products in order to increase the demand as well as the customer satisfaction. The goal of the organization is to make the experience of the customers highly satisfactory and convenient. This enables making long term relationship with them. The professionals in the company are employed after proper testing of their skills. In order to provide excellent experience to the customers, the employees are trained specially about how to interact with the customers. The success of an organization depends to a great extent upon the demand of its products and services in the operational market. Smith Electronics focuses on increasing the annual demand of its products which might help it in achieving a global recognition. The organization is committed towards bringing excellent computing experience to the customers in United Kingdom and European Union. The goal of the company would stimulate its performance by guiding the operational activities. However, Smith Electronics holds good position in the computer industry of United Kingdom and European Union in aspects of the customer service, product quality and the store’s design. The extent to which Smith Electronics meets the objectives of the stakeholders The business objectives are those ends which the organizations set out for achieving. The organizations plan for strategies in order to achieve these objectives. The stakeholders are important part of the organization (Phillips 6). The objectives of Smith Electronics are set by balancing the demands of the stakeholders in the organization as maintenance of cordial relationship with them is v ery important (Svendsen 2). The objectives of the organization have been established after blending the interests of all the stakeholders. The stakeholders of Smith Electronics always have an influence in its actions or operations. The major stakeholders include the shareholders, employees, creditors, bondholders and customers (â€Å"American Institutes for Research Capstone Project†

Race Relations in the United States Essay Example | Topics and Well Written Essays - 500 words

Race Relations in the United States - Essay Example For example, we know that by definition a species is essentially composed of organisms with the same number and pairs of chromosomes. This is also true for human beings. We are all within one species though gene expression and allele acquisition from parents, may differ slightly throughout populations. The old saying â€Å"knowledge is power† is incredibly useful in this explanation as we are living in a time where there is little room for the arguments of the past which served to segregate human beings based on the color of their skin. Due to recent scientific breakthroughs of the past twenty years, we now know skin color is little more than a variation of the amount of melanin (skin pigmentation) which an individual happens to produce or express. Science has given us the power of knowledge which reminds us that quantitative and non subjective data is indisputable and will permanently outlast any argument which ignorantly tries to suggest that human beings are not created or evolved equally. Race relations of the present in the United States are certainly not perfect but are progressively evolving with time. The genome project as well as other evolutions of contemporary knowledge has essentially laid the foundation for a society which is more inclined to frown upon those who hold strongly to racist ideology and belief systems, rather than to frown on varying cultures or ethnicities. We are living in a sociological and political climate which embraces knowledge, education and information. Because of this, the marginal.

The Mind Is the Best Medicine Essay Example for Free

The Mind Is the Best Medicine Essay The mind is the most powerful tool a man can use. The body is nothing without the mind. It gives us power to have a wild imagination and have infinite ideas. If the mind has delightful ideas, your body will survive and prosper. If the mind has immoral ideas, your body will stress and decay over time. Although the mind is very powerful, it is up to the person to control it. In As A Man Thinketh, James Allen elaborates on how the body is the servant to the mind. He also states how good thoughts are key to achieving a healthy body. Man can achieve prodigious health in the mind, and body, by simply having pure thoughts. Disease and health, like circumstances, are rooted in thought. Sickly thoughts will express themselves through a sickly body (Allen12). Thoughts are the foundation of the body (Chu). Our body works off of what we think and feel everyday. If you have negative thoughts, your body will be very ill. A healthy body shall not have immortal thoughts. A healthy body has positive thoughts that pass through the body. The people who live in fear for disease will usually get it. This is because of the negative thoughts running through the body affects your health. Anxiety will completely demoralize the body (Cramer), which will give disease a great chance to attack. While impure thoughts will shut down the nervous system. Strong, pure, and happy thoughts build up the body in vigor and grace. The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it (Allen 12). Pure thoughts will clean the body of anxiety. Whenever thoughts are pure, it detoxes the body of all the negativity. The results of pure thinking will only shed good results. When the mind is pure, the body is healthy. Men will continue to have impure blood as long as they propagate unclean thoughts. Negative thoughts only harm the body, which will cause harm in the future. Change of diet will not help a man who won’t changes his thoughts (Allen). Although diet is important to stay healthy, thought is much stronger than food. A man who eats ruthless will also have impure thoughts. Men who can’t control what they eat, usually have trouble controlling their mind. If you can’t control your stomach, you certainly wont be able to control your thoughts. Temptation is very strong, but you mind is even stronger. When a man makes his thoughts pure, he has no longer desire for impure food. If you would perfect your body, guard your mind. If you would renew your body, beautify your mind. Thoughts of malice, envy, disappointment, despondency, rob the body of its health and grace. A sour face does not come by chance; it is made by sour thoughts (Allen12). Having a thick face is also important for a healthy body and mind. You shouldn’t let others get in your way of pure thoughts. Envy is the cause of impure thoughts. You shouldn’t envy a person, bur rather succeed and surpass the person. Disappointment also causes impure thoughts to the body. You shouldn’t be disappointed but rather appreciative of what you have. All of these thoughts can be controlled by the mind. Having these feelings will cause depression, which means you can’t control your thoughts. Impure thoughts will slowly harm the body causing major damage to the mind. There is no physician like cheerful thought for dissipating the ills of the body; there is no comforter to compare with goodwill for dispersing the shadows of grief and sorrow. To live continually in thoughts of ill-will, cynicism, suspicion, and envy, is to be confined in a self-made prison-hole. But to think well of all, to be cheerful with all, and to patiently learn to find the good in all such unselfish thoughts are the very portals of heaven; and to dwell day by day in thoughts of peace toward every creature will bring abounding peace to their possessor (Allen 12). You don’t need a doctor to tell you how to use your mind. You should be your own doctor, because you are the one controlling your thoughts. Positive thoughts will keep you away from the doctor. If you have corrupted thoughts, you are just digging a whole for yourself (Cramer). If you have constant impure thoughts, the body will be under major stress. When the stress builds up so does all the impure thoughts. The body does not function efficiently with these impure ideas. Causing harm to the mind and body, one shall get rid of impure thoughts. They who have no central purpose in their life fall an easy prey to petty worries, fears, troubles, and self-pitying, all of which lead, just as surely as deliberately planned sins (though by a different route), to failure, unhappiness, and loss, for weakness cannot persist in a power-evolving universe (Allen 14). People who don’t know what to do in life will have impure thoughts. One who thinks of small problems will have major anxiety causing harm to the body. If you can’t control your thoughts, little things will tend to bother you. Even though these problems are not major, it can lead you to bigger problems. These impure thoughts ill only lead you to failure. Having small problems on your mind will only cause you to think of more problems that you already have. When all the impure thoughts build up, it will be very difficult to have any pure thoughts in your mind. A man should conceive of a legitimate purpose in his heart, and set out to accomplish it. He should mak e this purpose the centralizing point of his thoughts. It may take the form of a spiritual ideal, or it may be a worldly object, according to his nature at the time being; but whichever it is, he should steadily focus his thought forces upon the object which he has set before him. He should make this purpose his supreme duty, and should devote himself to its attainment, not allowing his thoughts to wander away into ephemeral fancies, longings, and imaginings (Allen 14). You are the one controlling yours thoughts. Another person should not be the creator of yours thoughts. You should think deeply of your thoughts and not let them go to waste. The mind is very powerful and the thoughts are its artwork. You should take your time in making a great piece of artwork. If your thoughts are impure, the art will come out with dark colors. If your thoughts are pure, your art will come out with extravagant colors. You should have a legitimate purpose for your ideas. Once a great thought has come to you, you should set forth and try to accomplish it. Thoughts are just in your head if you don’t do anything about it. The important part is accomplishing your pure thoughts. With great accomplishments comes a great thought. A man can only rise, conquer, and achieve greatness by uplifting his thoughts. Thinking positive is very important because it gives you a sense of direction. If a person has negative thoughts, they usually wont come up with many pure thoughts. Negative thinking can harm the body and mind to look at the downside of things. Positive thinking on the other hand, is essential to pure ideas. A positive thinker has a pathway to pure ideas. You cannot achieve a lot of things with negative thinking. Men will remain weak, and abject, and miserable by refusing to lift up his thoughts. The body is nothing without the mind. Our mind is the creator of our thoughts. Whether our thoughts are pure or impure; our body does not function properly without our mind. To sustain a healthy lifestyle, one should have pure thoughts. Your body is not healthy if your thoughts are not pure. Strong, pure, and happy thoughts build up the body in vigor and grace. The body is a delicate and plastic instrument, which responds readily to the thoughts by which it is impressed, and habits of thought will produce their own effects, good or bad, upon it (Allen 12). Impure ideas will only cause harm to the body. Impure thoughts lead the body to undergo stress, which leads to disease. One should not worry so much because harm will come to the ones who worry most. Anxiety will only cause harm, and ruin your positive thoughts. Having pure ideas is important to staying healthy. Man can achieve prodigious health in the mind, and body, by simply having pure thoughts. Works Cited Allen, James. As A Man Thinketh. White Plains, NY: Peter Pauper Press, 1970. Chu, Chin-Ning. Thick Face Black Heart. NY,NY: Warner Books , 1994. Cramer, Michael. Power moments: positive motivation and powerful inspiration. Brentwood, TN: JM Press, 2002. Deci, Edward L. Why we do what we do: the dynamics of personal autonomy. New York: Putnams Sons, 1995.

The Effectiveness of Benson’s Relaxation Therapy

The Effectiveness of Benson’s Relaxation Therapy ABSTRACT A study to evaluate the effectiveness of Benson’s relaxation therapy on reduction of pain and stress among post caesarean mothers admitted in KMCH, Coimbatore Objectives of the study are, To assess the level of pain and stress among post caesarean mothers before intervention in both control and experimental group, To assess the effectiveness of Benson’s relaxation therapy on reducing pain and stress among post caesarean mothers in experimental group and to find out the association between pain and stress with demographic and clinical profile. Time Series design was adopted for this study. Setting of the study is OBG wards in KMCH, Coimbatore. Sample size is totally 100 post caesarean mothers. (50 in the experimental group and 50 in the control group). Non probability purposive sampling technique was used. Titler et el(2004) effectiveness model was framed. Pain perception level was assessed by using 0-10 numerical pain scale, stress was assessed using Hung’s postpartum stress scale. Intervention: Pain was measured by numerical pain scale before and after providing the Benson’s relaxation therapy for 3 consecutive days, twice daily. Stress was measured by Hung’s Postpartum stress scale, Pre test is done on the 1st day morning before intervention and post test is done on the 3rd day evening after intervention. Benson’s relaxation therapy is effective in reducing the pain perception and stress in mothers who underwent LSCS. On comparing the pre test pain perception levels between the experimental and control group the ‘t’ value was not significant at 0.01 level of significance in pre test 1 whereas it was significant in the rest five observations. Comparison of the post test pain perception levels among the experimental and control group showed that the ‘t’ value was significant at 0.01 level of significance for all the six observations of post test. Hence there is a statistically significant difference in the post test pain perception scores in the experimental group. Similarly, on comparing the pre test stress scores in both experimental and control group the ‘t’ value was not significant at 0.01 level of significance whereas the ‘t’ value was significant on comparing the post stress scores among both experimental and control group, thus proving that there is a statistically significant difference in the post test stress scores in the experimental group. Conclusion: The results supported that Benson’s relaxation therapy is a simple therapy of non pharmacological measure and is effective in reducing the pain perception and stress in mothers who underwent LSCS. REFERENCES BOOKS: Arenson., Drake.P.P (2007). Maternal and Newborn Health. 1st ed. Surbury: Jones and Barlett publishers. Basavanthappa, B.T (1998), Nursing Research. 1st ed. Bangalore: Jaypee Brothers. Basbarm, H.,Fields, (1984). Textbook of pain.(4th ed.). Edinburgh: Churchill Livingstone. Bennet, V. R., Brow, L. K (2003). Myles Textbook for Midwives. 15th ed. Philadelphia: W.B. Saunders Company. Burns, N. (1993). Nursing Research. 2nd ed. Philadelphia: W.B. Saunders Company. Cunningham, G., et al., (2005). Williams Obstetrics. 22nd ed. USA: McGRAW- Hill. Medical Publishing Division. Daftary, S. N., Chakravarthi, S., (2012). Manual of obstetrics. 3rd ed. India: Elsevier publications. Dickson e j., Silverman BL., Kaplan JA(1998) . Maternal infant nursing care 3rd ed. Missouri: Mosby Dutta DC (2006) Textbook of Obstetrics including Perinatology and Contraception 6th ed. Calcutta : new central book agency (p) ltd. Fraser DM Cooper M A (2009) Myles textbook for midwives 15th ed. China: Churchill livingstone. Gupta S P (2000) Statistical method 8th ed. new Delhi : Sulthan Chans sons Herbert Benson M.D.,Miriam Z. Klipper(2000) The Relaxation response 25th ed.Boston: HarperCollinsPublishers. James H. Humphrey (2005) Anthology of Stress Revisited 9th ed. New York: Nova publishers. Klossner N J Hatfield N (2005) Introductory maternity nursing. 1st ed. New Delhi: Pearson education. Kothari C.R (2000) Research methodology. 2nd ed. New Delhi: Wishwa prakasan. Lowdermilk DL Perry,S.E. (2010) Maternity nursing 8th ed. USA: Mosby . Elsevier. Mc Caffery Margo(1979) Nursing management of patient with pain 2nd ed. Philadelphia: Lippincott. Murray Mc Kinney (2010) Foundations of Maternal New born women’s health nursing Canada: Elsevier publications. Murvay S E (2002). Foundation of Maternal New born nursing 3rd ed. Philadelphia: Saunders. Padubidri.V Anand. E (2006) Textbook of obstetrics 1st ed. New Delhi :B I publications. Pilliteri A (2007) Maternity and child health nursing 5th ed. New York Lippincott company. Polit DF ungler BP (1999) Nursing research principles and methods 5th ed Philadelphia Lippincott company . Potter Perry (2009) Fundamentals of Nursing 7th ed. Philadelphia: Mosby Raile.M.A., Marriner A T (1997) Nursing theory utilization and application. 6th ed. Philadelphia: Mosby. Reeder J.S ., Martin Koniak G.D (1997) Maternity nursing: family , new born and women’s health care (17th ed.) Philadelphia: Lippincott company. Serge Doublet (2000) The Stress Myth 1st ed. Pennsylvania: Science Humanities Press ONLINE JOURNALS: Abdalrahim, M.S., Majali, S. A., Stomberg, M. W., Bergbom, I. (2011). The effect of postoperative pain management programme on improving nurses’ knowledge and attitude towards pain. Nurse Education in practice, 11(4), 250-255. Retrieved from www.ncbi.nlm.nih.gov Boston, MA., (2009). Eliciting the Relaxation Response. Lifestyle Medicine: Tools for Promoting Healthy Change., retrieved from http://www.mbmi.org Bagheri-Nesami M,Mohseni-Bandpei MA,Shayesteh-Azar M (2006) The effect of Benson Relaxation Technique on rheumatoid arthritis patients: extended report: International journal of nursing practice volume 12, Issue 4, 214-219 Retrieved from http://www.pubmed.com Chich-Hsiu Hung Hsin-Hsin Chung (2001) The effects of postpartum stress and social support on postpartum women’s health status: Journal of Advanced Nursing Vol 36,Issue 5, 676–684 Retrieved from http://www.pubmed.com Chung, J. W., Lui, J. C.(2008). Post operative pain management: study of patients’ level of pain and satisfaction with health care providers’ responsiveness to their reports of pain. Nursing health sciences,5(1), 13-21. Retrieved from www.ncbi.nlm.nih.gov/pmc article Eelco Olde., Onno van der., Hart Rolf Kleber Maarten van Son (2006) Posttraumatic stress following childbirth: A review Clinical Psychology Review 26 (2006) 1 – 16 Retrieved from http://www.sciencedirect.com Francis, L., Fitzpatrick, J. J (2012). Post operative pain: Nurses’ knowledge and Patients’ experiences. Pain Management nursing. Retrieved from www.pain management nursing.org Home L(2006). Post C. S analgesia : Effective strategies and association with chronic pain. British Journal of Anaesthesiology. 19(3), 244 -248. Retrieved from www.nms.journal.com Jan van Dixhoorna., Adrian White (2012) Relaxation therapy for rehabilitation and prevention in ischaemic heart disease: a systematic review and meta-analysis: Europeon journal of preventive cardiology Volume 21, Issue 5, 65-59 Retrieved from http://www.pubmed.com Jan van Dixhoorn,Hugo J. Duivenvoorden, Hans A. Staal Jan Pool (1989) Physical training and relaxation therapy in cardiac rehabilitation assessed through a composite criterion for training outcome: American Heart Journal, Volume 118, Issue 3, 545–552 retrieved from www.ncbi.nlm.nih.gov Kooper J, Mariet C, (2004) Pain perception and sympathetic responses among post operative patients. Pain management nursing. 5(2): 59-65 Retrieved from www.pain management nursing.org Macrae, W. A., (2001) Chronic pain after surgery, The British journal of Anaesthesia, 87(1), 89-98 Retrieved from www.soulstice wellness.com Madhavi., et.al (2013) Implementing Bensons relaxation training in hemodialysis patients: Changes in perceived stress, anxiety, and depression: Complementary therapies in Medicine Vol. 5, Issue 9, 536-540 retrieved from http://www.complementarytherapiesinmedicine.com Marion Good (2006) Effects of relaxation and music on postoperative pain: a review : Journal of Advanced Nursing Volume 24,Issue 5,905–914 retrieved from www.ncbi.nlm.nih.gov MasoumeRambod., et., al., (2013) Evaluation of the effect of Bensons relaxation technique on pain and quality of life of haemodialysis patients: A randomized controlled trial: Complementary therapies in Medicine Vol. 21, Issue 5, 481-486 retrieved from http://www.complementarytherapiesinmedicine.com Maureen Wimberly Groer, Mitzi Wilkinson Davis Jean Hemphill (2006) Postpartum Stress: Current concepts and the possible Protective Role of breast feeding: Journal of Obstetric, Gynecologic, Neonatal Nursing, Vol 31,Issue 4, 411–417 retrieved from http://www.pubmed.com Reynold, J. L (199) Post-traumatic stress disorder after childbirth: the phenomenon of traumatic birth: CMAJ,vol. 156no. 6 Retrieved from http://www.cmaj.com Sousa, L.D., Pitangui, A. C. R., Gomes, F,A., Nakano, A.M.S., Ferreira, C. (2009). Measurement and characteristics of post – caesarean section pain and the relationship tp limitation of physical activities. Acta Paulista de Enfermafem, 22(6), 741-747. Retrieved from www.scielo.br/pdf/ape. Soderquist. J, K. WijmaB. Wijma(2002) Traumatic stress after childbirth: Role of Obstetrical variable: Journal of Psychosomatic Obstetrics and Gynaecology vol 23, No. 1, 31-39 retrieved from http://www.informahealthcare.com Tetti Solehati,S.Kp.,M.Kep.(2011) The effect of benson relaxation to pain intensity of post secarean section client in Sumedang hospital and Al Ihsan hospital Bandung: The Association of Indonesian Nurse Education Center. Retrieved from www.aipni-ainec.com Tobias Esch., Gregory L. Fricchione., George B. Stefano (2003) The therapeutic use of the relaxation response in stress-related diseases : Journal of Complementary therapies, Volume 9 (2): 23-34, Retrieved from http://www.medscimonit.com Varunyupa Roykulcharoen Marion Good (2004) Systematic relaxation to relieve postoperative pain: Journal of Advanced Nursing Volume 48,Issue 2,pages 140–148 retrieved from www.ncbi.nlm.nih.gov Wadden TA,de la Torre CS (1980) Relaxation therapy as an adjunct treatment for essential hypertension: Journal of Family Practice volume11(6):901-908 Retrieved from http://www.pubmed.com Zainab Shaban (2013) Childbirth a traumatic event: Iran Red Crescent Medical Journal vol 15. No.3 177-182 Retrieved from www.ncbi.nlm.nih.gov. NEWSPAPER REPORTS: Sreedevi, K. (2011) Nov.26, C.S. pain. Retrieved from www.timesofindia.com UNPUBLISHED THESIS Ria Ann Kurian., (2013). Effectiveness of hand and foot massage on pain reduction among post caesarean women in Kovai medical center and hospital, Coimbatore. Unpublished M.Sc., Nursing Dissertation, KMCH College of Nursing, Coimbatore, The Tamilnadu DR. M.G.R Medical University, Chennai.